Krav Maga is Self defense and fighting system of the Israeli Defense Forces. Focusing on strength versus weakness this non nonsense self defense system will empower you to walk with confidence.
Block, punch and kick your way to your best you. This kickboxing program is perfect for any fitness level. Options for both in person and virtual, with and without equipment.
Work with a trainer to create a customized plan that fits your goals and your lifestyle. Both on demand and interactive virtual session available allow you to have a plan that fits your life.
Have a group or an event you would like to hire an expert to teach a 1.5 - 2 hour self defense course? Learn more how Alexandria or one of her coaches can coach and empower for your next event.
Learn More About SeminarsChoose you in 2021. This 8 week program is about a complete health and fitness makeover. A personal trainer will guide you and hold you accountable. Follow the link to photo more. It's time to choose you and lose the weight. This time, learn how to keep it off with a customized lifestyle approach. CLICK IMAGE TO LEARN MORE
In this free Facebook group for women, Alexandria shares practical self defense tips, fitness workouts, motivational videos, recipes, meal planning tips, her favorite skin care and make up tips, and fun every day life. This community is designed to empower women to overcome and shine bright like the Diamond's they are.
Join TodayRegister now for your free self defense class.
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